Moving from the UK to the US 20 years ago was a significant change for me. While I am grateful for the opportunities and experiences that living in the US has provided me, I have never fully adjusted to the American work culture. As someone who has worked in hospitality marketing and travel journalism, I have had the chance to compare work-life balance in different countries, and the US stands out for its intense work culture.
One of the main benefits of working in the US is the higher salaries compared to the UK. The financial aspect has allowed me to enjoy daily luxuries and travel, but it comes at a cost. The work culture on the East Coast, where I reside, is demanding and often leaves little room for personal time. Work seems to consume people in the US in a way that is not seen in many European countries. This stark difference has made it challenging for me to fully embrace the American work ethic.
Maintaining a healthy work-life balance in the US has been a constant battle for me. I have set boundaries like not responding to emails outside of certain hours, but the pressure to always be available is overwhelming. The expectation to be constantly connected and responsive, even after work hours, has taken a toll on my mental well-being. The work culture in the US often blurs the lines between work and personal life, making it challenging to disconnect and recharge.
Despite the challenges, I have tried to prioritize self-care and personal time. Taking leisurely lunches and going for walks during breaks have been essential for my well-being. However, I have often found myself eating alone or feeling isolated in a work environment that prioritizes productivity over personal connections. The lack of social interactions and genuine connections in the workplace has been a significant downside of working in the US.
Living in the US has boosted my self-confidence and belief in my abilities, but I have come to realize that true connections and a sense of community are equally important. While I appreciate the vibrant and exciting atmosphere of American culture, I long for the simplicity and genuine connections that I experienced in the UK. As I look towards the future, I hope to move to another country that offers a better work-life balance, quality of life, and opportunities for personal growth.
In the meantime, I will continue to navigate the challenges of the American work culture while striving to maintain a sense of balance and prioritize my well-being. As I advocate for a healthier work-life balance in my workplace, I hope to inspire others to prioritize self-care and meaningful connections in a world that often values productivity over personal well-being.